Among those who ate the most chocolate--averaging more than four grams a day--average systolic and diastolic blood pressure was 3.7 and 2.1 millimeters of mercury lower than their chocolate-spurning peers. This result did not hold true for other sweet foods nor did it vary among men who also smoked, were inactive or consumed a lot of alcohol. And, despite being strongly associated with greater intake of calories, chocolate lowered the overall risk of cardiovascular or any other disease by as much as 50 percent.